A receives the ball, controls it and finishes on one of the two goals. The pass players L & R pass one by one to the waiting attacker A. This drill aims at improving the attacking player's decision making and shooting skills. An attacking player (A) lines up in the middle of the drill. One pass player with balls to each station L&R. Two goals are then set up opposite of each other - one on the baseline, the other on the shooting circle.
Set up station L & R on the side of the shooting circle.
Don't wait and start optimizing your training now! REGISTER FOR FREE HERE Inside our field hockey coaching app, you can use those drills and add them to your upcoming session plan. Our training drills have been designed by sports scientists and will help you to get the most out of your teams. Especially techniques like Flicks, which are quick shots where the head of the stick needs to be tilted at an angle to get underneath the ball before the wrist is flicked, need to be practiced over and over again before they can be performed on repeat during game situations. If they are learning to drive the ball they should learn to focus on their hand placement and a swift backswing first, before worrying about opponents and so on. If your players are still learning the basics of a certain shooting technique, it is important that they start with the easiest setting - That mean's just shooting, no pressure, no opponents and most of the times also no goalkeeper.
With all the techniques involved in shooting successfully it is important to get a high number of repetitions in each training session, as this is the only way to improve. Most professional field hockey teams practice their scoring ability so much, that shooting drills can make up to 75% of their training sessions in one form or the other. Shooting drills, with all different techniques, such as drives, push passes, slap shots, flicks and scoops, will help your players to always find the right answer when they are dribbling towards the opposing goalkeeper. Shooting drills for higher efficiency in the attacking game Your team can be faster, smarter and tactically more versatile than your opponent, if they fail to score then your team won't come out on top regardless of their skills.
0 kommentar(er)
